Ocean Yoga…time to relax

After all the travel, adventures and stress we put our bodies through, we find the need to relax and give the body a break every once in a while. We find that yoga really works out all the kinks, stress and puts us back in balance for the next adventure.

If you’ve never taken a yoga class before, it’s time! Watch this and you will see what all the fuss is about.

For more info on the studio we visited, check out thier website: Ocean Yoga

Famous for my "how-not-to" videos, and typically the man behind the camera, sometimes I’m forced to be here in the “spotlight”. When you see my face you’re probably reading something more technical than adventurous, but either way I do my best to tell it like it is and infuse my opinions into the commentary…after all this is a blog and not MSN.

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