sips & bites

Each city we visit our goal is to support the local community. We avoid chains and seek out places that the typical traveler might not have time to find on their own. You won’t likely find these gems in a guide book or visitors brochures.

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exploring panama by road trip

Goodbye Curiosity, Hello Cloud Forest – Panama Road Trip

October 8, 2017 17

Six years of our lives were spent living on the road traveling the peaks and valleys of North America.  Road trips…


October 8, 2017
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Exploring Long Island Bahamas

A Cave, Cliff Jumping & The Deepest Blue Hole

May 29, 2017 25

I am just going to come out and say it, Long Island is my favorite people place in the Bahamas.  Take…

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hatchet bay caves eleuthera

An Escapade of Misadventures in Eleuthera

April 9, 2017 28

Some days it seems adventure and misadventure are so tangled together, they’re one in the same.  Or at least that one…

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Nikki's Bahamas Sailing Birthday

Pink Beaches and Bubbly, Nikki’s Harbour Island Birthday

March 26, 2017 62

I’ve had some fantastic birthdays over the years but, the idea of sitting on soft pink sands while looking out over…

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baking on sailboat

Big, Chewy Chocolate Chip Oatmeal Cookies

January 22, 2017 59

Big, chewy and loads of tantalizing texture.  Yes, that is exactly how I love my cookies but especially how I love…

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sailboat life and bicycles

Cruising Marsh Harbour – Grocery Stores and Bicycles

January 19, 2017 33

We must have looked like kids arriving at the fair for the first time as we sailed into Marsh Harbour.  We’ve…

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goombay smash

Green Turtle Cay – Tonka and The Goombay Smash

January 8, 2017 19

At our little cruiser sundowner party Nancy and Gee decided we must visit Green Turtle Cay before heading off.  It worked…

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nikki wynn's blueberry coffeecake

Blueberry Coffee Cake

December 14, 2016

I never tire of this super moist and just-the-right-amount-of-sweet coffee cake.  I love a small slice in the mornings with my…

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miami by sailboat

Miami by Sailboat – Big Brews and Smooth Coffee

October 25, 2016 59

Sailing into Miami the water was so still the reflection of the clouds gave us the feeling we were floating in the…